FolkJam® is a new Finnish way of exercise, keep fit and have fun by dancing with others. It is based on Finnish traditional dance and music. It is suitable for everyone and you don’t have to have any experience of dance to be able to work out in FolkJam® sessions. You also don’t need a partner. FolkJam® lessons give you a challenge whether you exercise actively or not at all!

Tsuumi’s professional and exhilarating teachers take care of the joy of moving and good atmosphere.

“FolkJam is spreading all over Finland. The dance exercise that has its roots in Finnish folkdance but, on the other hand, is not Finnish folkdance can almost be called the Finnish version of zumba!”

YLE Oulu


Tsuumi Dance Theatre has held regular FolkJam lessons since 2012 at the Alexander Theatre (Bulevardi 23-27, Helsinki)

The spring 2020 season starts on 13th of January. 

Mondays 20:00 – 21:00

Thursdays 16:00 – 17:00


The price for the whole spring season is 125 euros (14 lessons)

Price for one hour is 12 euros

Advance registration at info(a) or 044 745 4454

Pictures: FolkJam